While I was away, the South Wales Echo carried a story about Cardiff-born amputee runner Andrew Palmer (Andrew is pictured left here at the Active Amps run in Richmond Park.)

ICWales.com: Give Me a Sporting Chance!

Andrew works at Rookwood Hospital, where I'm being treated, and the story was written by blog Guest Writer Alex Lemon....but I'm sure the fact it got into the paper is a complete coincidence!